Does Your Back Hurt?

We teach you how to Stretch away Back, Shoulder, or Hip Pain

Live Zoom Schedule

so you can stretch @home

get the free 8-min stretching video

Does Your Back Hurt?

We teach you how to Stretch away Back, Shoulder, or Hip Pain

so you can stretch @home

My Back Pain is a Distant Memory

"I lived with back and hip pain for years...then  I became a regular in Will's stretching classes...I can do them from home, my pain is minimal, and the methods Will teaches really help."  — Fred R.

Your Teachers

Will Thomas, Stretching Teacher since 2007

Will and Mary Margaret Thomas

Mary Margaret Thomas, Yoga Teacher since 2007

yoga at your house

Two Un-Frozen Shoulders 🙂

"My job as a flight attendant requires a lot of overhead lifting.  I started for my 2 frozen shoulders and both are good now. Will's stretch class really allows my body to open - stretching my body in a beautiful healing way. Thanks so much Will!!! đŸ™đŸ»đŸ˜€". --Darlene"

unlock your shoulders, back and hips

{FREE} 8-Minute Daily Stretch Routine Video

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Unlocked a Shoulder

"I had accepted shoulder pain...but a few weeks into using Will's stretching classes online, I totally opened that shoulder and now know how to keep it feeling good👍." --Gene P.

shoulder stretching

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No Thoughts of Knee Surgery

"The pandemic brought me back to your Stretch class. My knees were so sore, that I was evaluated for knee replacement surgery and started taking shots in my knee. I had to take steps, one at a time, for fear of loss of stability. Well one year later, with 3-4 stretch classes a week, I have no trouble walking up and down steps, little discomfort, and no thoughts of knee replacement surgery or getting shots." --Penny T.