by Will and Mary Margaret Thomas
We love working on ourselves and being around people doing the same.
That’s why we took our first yoga classes 23 years ago and did teacher training 16 years ago and opened our first studio 14 years ago.
We all grow by investing our precious time and energy into seeking both challenge and support through a life-changing yoga practice.
That’s what a yoga practice means to us: a marriage between continuous improvement and conscious celebration of what we already are.
--Will and Mary Margaret Thomas
Benefits of a Stretching Practice:
Over the last couple of years, I have converted my 23-year “yoga” practice into a “stretching” practice - and feel better at age 53 than ever:
My goal is to get you feeling that way without taking 18 years to do it :) - you can start 100% today. So here’s my
Quick Start Guide to a Stretching Practice
Practice notes for the ⚡Electric Stretch⚡:
Stretch with you soon,