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Benefits of Electric Stretch:
Over the last couple of years, I have converted my 20-year “yoga” practice into a “stretching” practice - and feel better at age 50 than ever:
My goal is to get you feeling that way without taking 18 years to do it :) - you can start 100% today. So here’s my
Quick Start Guide to a Stretching Practice
Practice notes for the ⚡Electric Stretch⚡:
Stretch with you soon,
Will
Will Thomas, Electric Stretch
About me: I took my first yoga class in 2000 during MBA school and immediately saw the long-term benefits. I loved the way the class made me feel even though I had no experience and very limited flexibility. I started a regular 5x per week practice while working in Latin American import/export and, in 2007, decided to take a 9-week, residential teacher training with my wife and 300+ other yogis in Hawaii. After apprenticing for 2 years in Miami Beach we opened our own studio in Coconut Grove in 2009. Since then, I have taught over 37,000 individuals in over 2,200 classes! I developed these short Office Stretching sessions for clients including American Airlines, BBC Worldwide, and Miami-Dade County Employees. My main focus now is helping clients release low-back and shoulder pain through stretching.