Ayurvedic walking massage is an ancient technique practiced by Ayurvedics and Siddhas in south India. The ayurvedic walking massage contributes to good health and elasticity of the muscle fibers, while creating a positive mood. The ancient systems employed walking massage to apply deeper pressure with less effort than massage by hand. With training, the feet can be taught to be precision instruments for massaging. During walking massage the lymphatic wastes are massaged away, culturing a wholesome & healthy energy system. This is a great routine to preserve the suppleness of the body, necessary to maintain a long career as a yogi.
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